chair yoga & yoga parties
Chair yoga
Chair yoga is an ideal exercise for those suffering from conditions, such as chronic pain, carpal tunnel syndrome, osteoporosis, and multiple sclerosis. It may also benefit people over a certain age who have trouble moving through the up and down motions of traditional yoga. Chair yoga allows you to stay stabilized and is a great class for all ages, I cater for people who have mobility issues and health concerns. I teach chair Yoga at * coming soon * The class runs for 1 hour. Contact me for more details.
Yoga Parties
I plan and teach themed Yoga sessions to groups of adults for occasions such as birthdays, retirements and hen parties! The Yoga party package is personalised for the individual(s) and the focus is to have fun! I encourage everyone to feel comfortable and enjoy the party, whatever their age and experience of practicing Yoga. I can also help with booking a venue.
Contact me if you fancy having a chat about the types of Yoga parties I can arrange for you!
Chair yoga is an ideal exercise for those suffering from conditions, such as chronic pain, carpal tunnel syndrome, osteoporosis, and multiple sclerosis. It may also benefit people over a certain age who have trouble moving through the up and down motions of traditional yoga. Chair yoga allows you to stay stabilized and is a great class for all ages, I cater for people who have mobility issues and health concerns. I teach chair Yoga at * coming soon * The class runs for 1 hour. Contact me for more details.
Yoga Parties
I plan and teach themed Yoga sessions to groups of adults for occasions such as birthdays, retirements and hen parties! The Yoga party package is personalised for the individual(s) and the focus is to have fun! I encourage everyone to feel comfortable and enjoy the party, whatever their age and experience of practicing Yoga. I can also help with booking a venue.
Contact me if you fancy having a chat about the types of Yoga parties I can arrange for you!