Yoga Classes & Private Tuition
MY CLASSES ARE BASED IN GRANTHAM AND SURROUNDING AREAS
classes: Prices: £7.50 per class if booked and paid for in advance. £8.50 per class if not booked and paid for in advance.
* NEW CLASSES COMING SOON*
All my classes are a mixture of Hatha & Yin yoga practices. They consist of breathing practice with physical movement, (sometimes holding seated and lying postures for a little longer than normal) and a sprinkle of mindfulness. A short section of relaxation meditation closes the practice. Suitable for all levels of fitness and ability.
A range of options, alternatives & modifications are provided for all. Please bring a blanket for the relaxation at the end of the session. Also, I do have yoga mats available if you need one! Booking is essential to secure your space in these classes. No block bookings required.
MY CLASSES ARE BASED IN GRANTHAM AND SURROUNDING AREAS
classes: Prices: £7.50 per class if booked and paid for in advance. £8.50 per class if not booked and paid for in advance.
* NEW CLASSES COMING SOON*
All my classes are a mixture of Hatha & Yin yoga practices. They consist of breathing practice with physical movement, (sometimes holding seated and lying postures for a little longer than normal) and a sprinkle of mindfulness. A short section of relaxation meditation closes the practice. Suitable for all levels of fitness and ability.
A range of options, alternatives & modifications are provided for all. Please bring a blanket for the relaxation at the end of the session. Also, I do have yoga mats available if you need one! Booking is essential to secure your space in these classes. No block bookings required.
PRIVATE ONE TO ONE SESSIONS ARE NOW ALSO BEING HELD ON THE ZOOM PLATFORM. Please contact me for more details.
These sessions are for people who want a personalised yoga session. They are suitable for beginners, those new to yoga as well as more seasoned yogis. If you are unable to attend a regular class or have specific health issues, you will find 1 to 1 sessions very beneficial.
All sessions are tailor made to your specific needs, with guidance on continuing your yoga practice.
Cost
One person: £35 per 60 minute session
Or perhaps you like the thought of th personalised attention in the 1 to 1 approach but would prefer to be part of a small group. If you can get together with a friend or two then that would be fine too.
Two people: £30 each per 60 minute session
Three people or more: £25 each per 60 minute session plus
I am also offering a bartering system, trading yoga lessons for Reflexology, Reiki, holistic massage, accupuncture, aromatherapy, homeopathy, herbal medicine, naturopathy etc.
Please contact me for more information.
These sessions are for people who want a personalised yoga session. They are suitable for beginners, those new to yoga as well as more seasoned yogis. If you are unable to attend a regular class or have specific health issues, you will find 1 to 1 sessions very beneficial.
All sessions are tailor made to your specific needs, with guidance on continuing your yoga practice.
Cost
One person: £35 per 60 minute session
Or perhaps you like the thought of th personalised attention in the 1 to 1 approach but would prefer to be part of a small group. If you can get together with a friend or two then that would be fine too.
Two people: £30 each per 60 minute session
Three people or more: £25 each per 60 minute session plus
I am also offering a bartering system, trading yoga lessons for Reflexology, Reiki, holistic massage, accupuncture, aromatherapy, homeopathy, herbal medicine, naturopathy etc.
Please contact me for more information.
ALSO: Contact me to request a class in your area.